If you answered YES to one or more questions:
Talk with your doctor BEFORE you start becoming more physically active. Tell your doctor
about the PAR-Q and to which questions you answered YES.
A letter from your doctor is required if you answered YES to any of the above.
PLEASE NOTE: If your health changes so that you then answer YES to any of the above
questions, it is your responsibility to tell your fitness or health professional. Ask whether you
should change your physical activity plan.
“I have read, understood, agreed to and completed this questionnaire. Any questions I had
were answered to my full satisfaction.